Overview

This inspirational and informative guide shows how we can all benefit from spending more time in nature. 
Drawing on the latest research, it shows that you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward.

Rebecca Frank is an editor and writer with 20 years’ experience. She’s currently commissioning editor at The Simple Things magazine.

SKU: 50069668
Author: Rebecca Frank
ISBN: 9780008641368
No. of Pages: 144

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