Overview

Thinking on my Feet tells the story of Kate’s walking year – shining a light on the benefits of this simple activity. Kate’s inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout – capturing the perspectives that only a journey on foot allows – and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne.

As she explores the reasons why we walk – whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate’s reflections and insights will encourage, motivate and spur readers into action.

SKU: 50046847
Author: Kate Humble
Dimensions: H19.8 x W12.4 x 2.8cm
ISBN: 9781783253159
No. of Pages: 304
Weight Details: 280g

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