An inspirational and practical guide that suggests ways to get outdoors and reduce our stress and anxiety levels.

Over 50 activities for all age ranges and abilities – from creative to sporty.
Perfect for anyone looking to spend less time on their phone and more time in the natural world.
SKU: 50047377
Format: Paperback
Author: Rebecca Frank
Dimensions: H21.1 x W14.9 x D1.6cm
ISBN: 9781911358893
No. of Pages: 176


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