Kefir is a fermented milk drink, similar to yogurt. It is a good source of calcium and rich in probiotic that helps promote gut health and bone health.
It contains eight beneficial bacteria strains and has over 1 million ‘good’ bacteria per gram when made with full-fat milk.
The Mad Millie Kefir Kit contains all the specialised ingredients and equipment needed to make your own kefir at home.
This kit can be used with low and full fat milk, soy milk, coconut water, and fruit juice. Just add culture, shake and leave for 24 hours.
As well as a drink it can also be used for pouring over breakfast cereal, making kefir cheese and using it as a starter for sourdough bread.
It is safe to consume on a daily basis and the full benefits can be felt 2-3 months after first use. The fermentation process breaks down the lactose in the milk and so there is some suggestion that people who are lactose intolerant can consume Kefir but if in doubt they should speak to their GP.
Live Dairy-Free Cultures – No Preservatives – No Artificial Flavours – Vegetarian – Gluten Free – Nut Free
Sorry, there are no reviews.